You don’t have to succumb to your gene’s predisposition to balding. You are not completely without weapons in your war against a receding hairline. Something can be done about it and you can still salvage your hair from completely deserting your head. One of the options available to combat balding is hair loss supplements.
Aside from genetic factors, hormones and aging, one of the causes of excessive hair loss and balding is poor diet. When the body is not nourished with vitamins and minerals necessary to grow healthy hair, its hair generating processes is hampered and hair growth eventually slows down resulting in thinning hair and receding hair lines.
Take note of the following ingredients that are shown to improve the body’s hair growth capacity:
1. Vitamins B, C, and E. These are crucial vitamins necessary to regulate the production of sebum which are glands found under the hair follicle that play an important role in hair strength and growth.
2. CoQ10. This co-enzyme does not just produce healthy scalp, it also improves blood circulation in the scalp for healthier and stronger hair.
3. L-lysine and L-arginine. These are amino acids that stimulate hair growth by increasing absorption of nitric acid in the body.
4. Minerals such as zinc, silica and magnesium are also crucial for hair growth as well as to keep your hair stronger and to keep it on your head longer.
5. Antioxidants to free the scalp from radical damage on the hair follicles to avoid excessive hair fall.
6. Biotin is known for its rapid hair growth effect.
7. Keratin sources. Since hair is mainly composed of a protein called keratin, a supplement with keratin sources can provide your system with an abundant supply of building blocks for hair growth.
When choosing hair supplements, make sure that the ingredients are gentle and natural to ensure that they are easily absorbed into your system for immediate sustenance for hair growth and health.